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Are CBD Gummies Good for Stress Relief? 

If you’re keen on the CBD market, you’ve most likely seen the intimidating number of products, from shampoos, water, and ointments to gloves and pillows infused with CBD. Among these products, CBD gummies are becoming so popular for relieving stress! However, to buy CBD gummies, many still are confused about whether they work equally as other alternatives for relieving stress. 

And if the answer is yes, then how does it work?  Well, to discover this question, today we look at one of those CBD-infused products at length; CBD gummies.  Let’s get right into it!

What are CBD Gummies?

CBD gummies are among the many CBD-infused edibles on the market. They are designed like typical gummies and feature different shapes, including froggies, bears, and worms. Also, as with typical gummies, they contain some sugar. 

How CBD Gummies Minimize Your Stress?

Stress is slowly becoming a serious concern among adults and even children. And while most of the time, you can resolve stress by dealing with the activity triggering it, at times, it might linger, causing continuous distress. 

Fortunately, CBD gummies might be handy in this situation, as there is a lot of research that implies they can be handy in stress relief. 

CBD interacts with the body’s endocrine and endocannabinoid systems. Endocannabinoids attach themselves to CB1 & CB2 cannabinoid receptors across the body, including the immune and central nervous systems and brain. This way, the body effectively maintains homeostasis. 

The endocannabinoid system plays the role of a safety net to hinder the body from falling sick due to external stressors by controlling its response to anxiety, fear, and stress. Essentially, endocannabinoids modify the cells` activity when needed. 

All the stress points have to be undone once the stressor is dealt with. This means that when the production of stress hormones is halted, the blood pressure and heart rate go back to normal, and the immune and digestive systems begin working as usual. 

Consuming CBD gummies aids in producing endocannabinoids essential for the endocannabinoid system to combat any stress within the body. This occurs when the hypothalamus notices a rise in cortisol, a stress hormone, and sends signals to reduce them. 

The more the rise, the more cortisol is needed to send the signals to reduce it. In layman’s terms, the hypothalamus becomes so accustomed to increased cortisol levels that it needs more stress to send a response signal. 

This is called chronic stress. CBD is key in aiding the hypothalamus to sense cortisol. It boosts the receptors, and the body starts terminating the flight/fight response, after which you feel calmer. 

Why are CBD Gummies Better Than Other CBD Forms?

As mentioned, there is a myriad of CBD forms. All the same, gummies are a superior CBD form, and here’s why:


When you buy CBD gummies, you may come across a wide range of flavors compared to other forms like oils. In fact, they come in more interesting shapes and sizes. 


While CBD gummies` effects might take longer to kick in, they last longer than other CBD forms. 

Long shelf-life

Typically, CBD gummies have a longer shelf-life compared to other CBD forms, which is a plus, especially if you’re not consuming them often. 


It’s easier to carry CBD gummies than CBD oil, ointments or CBD-infused pillows. You can even put them in your pocket to chew on the go. 

How to use CBD Gummies for Stress Relief

Clearly, CBD gummies are an impressive CBD form. 

The dosage you consume to relieve stress depends on the CBD product and how it’s administered. For instance, when it comes to CBD gummies, all you have to do is chew them. And while they do take a long time to kick in, the effect lasts longer than other CBD products. 

The effects of CBD gummies begin to kick in after 30 to 60 minutes, which is the case for all orally administered CBD products. 

How to Buy CBD Gummies for Stress Relief?

Like most products on the market, there are a handful of factors to consider before purchasing CBD gummies. Here’s what to consider:

Consult with doctors

It’s always a good idea to consult a doctor when you want to buy CBD gummies. This way, they will advise you on the best dosage and tell you what medication to avoid mixing with CBD gummies. 

Consider premium CBD gummies brands. 

This one goes without saying; buying CBD gummies from a brand that has a good reputation is the best way to ensure you get value for your money.

For instance, you can buy CBD gummies from premium CBD brands like FAB CBD, which offers Anytime and Nighttime CBD gummies and allows you to enjoy the high potential of CBD.

CBD type and ingredients 

Pay attention to the included ingredients. Look out for anything hazardous and out of the ordinary, including heavy metal, cannabinoid, and pesticide analysis, to better understand what you’re buying.  Also, ensure the product has less than 0.3% THC to avoid getting high. 


Potency is the amount of Mg in the formula, either listed according to each gummy or the entire package. The typical dose of CBD in one gummy is supposed to be approximately 10 to 25 Mg. This is an excellent starting point for newbies, and most people consume this amount daily since it effectively meets their goals. 

Side Effects of CBD Gummies for Stress Relief

While some people may have no side effects and experience all the advantages of CBD gummies, some may experience side effects.  Some of the most common CBD-related side effects include drowsiness, dry mouth, diarrhea, and nausea. However, dry mouth happens if you consume CBD in high doses. The internet is flooded with lots of information on the side effects of CBD, but these four are the most common. 


  • How Long Does It Take for CBD Gummies to Kick in?

Typically, CBD gummies take approximately 30 to 60 minutes to kick in, which is also the case for other orally administered CBD forms. The higher the gummies` potency, the more impactful the effects. 

  • Will CBD Gummies Make Me High?

No. CBD gummies won’t trigger a psychoactive high since they contain less than 0.3% THC. 

Final Thoughts 

As pointed out, CBD gummies may take more time to work compared to other formulations. However, the effects last longer. Besides, they are tastier than some CBD forms. That said, as with anything CBD, research and consult with a physician before purchasing and using CBD gummies. So, why buy CBD gummies to relieve stress?